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In this series of classes we will explore timeless wisdom on how to prevent our mind from falling under the influence of negativity, distraction and other disturbances. Through practicing the meditations and instructions given in these classes, we will gain the ability to protect and preserve our peace of mind in daily life.
Class Topics
February 1: Learning to Watch Our Mind
February 8: Stopping Our Bad Mental Habits
February 15: Moral Discipline Creates Peace
February 22: How Our Inner Peace Benefits Others
$15 per class | Free for Members. Register online or pay in person
Everyone is welcome! No experience is necessary.
No upcoming dates to add.
