Feeling overwhelmed in life? Having trouble prioritizing self care? Struggling to be connected to yourself?
We're here to help ♡
Lovers, Then Friends presents BREATHE, a somatic breathwork workshop in collaboration with Balanced Breathwork. This workshop will be facilitated by Dominique Ziegler, a certified breathwork facilitator and life coach. Their work blends somatic breathwork and transformational coaching to support nervous system healing, mindset shifts, and lasting change.
We're here to create a space where you can slow down, feel safe in your body, and reconnect with your inner wisdom ⋆‧°𓏲ּ𝄢
This session will begin with guided breathwork followed by junk journaling. Bring a yoga mat, comfy clothing, water, a journal, and something to write with. Additional materials will be provided for you to decorate your journal.
Tickets are available on a sliding scale from $20-$30. There is no difference in what you receive, simply pay what you can.
See you there ⋆˚꩜。
No upcoming dates to add.